by Josephine Hughes | Aug 8, 2024 | Good Enough Counsellors Podcast
Have you ever felt that cancellations and endings come like buses in threes? One day your private practice is full, the next day it’s half empty. Although you keep checking your email and phone there’s no new inquiries coming in. You look at your diary for...
by Josephine Hughes | Aug 2, 2024 | Good Enough Counsellors Podcast
Last week I had a shocking notification from my lovely new iPhone. It told me that my average screen time was over 8 hours a day. If phones could be shocked, I think this one was, as it warned me that the screen time was just on this particular device. It didn’t...
by Josephine Hughes | Jul 18, 2024 | Good Enough Counsellors Podcast
Did you know that it takes people just one tenth of a second to make their minds up about someone based on their appearance? Without even exchanging a single word, people judge others on important traits such as likability and competence based on one short glance, and...
by Josephine Hughes | Jul 11, 2024 | Good Enough Counsellors Podcast
What has Barry Manilow got to do with the fact that you feel camera shy? Today, in the Good Enough Counsellors podcast, we’re going to talk all about the anxiety you feel about photos or videos of you being available online and what you can do about it. That...
by Josephine Hughes | Jul 4, 2024 | Good Enough Counsellors Podcast
Before I became active on social media, I thought I didn’t have a creative bone in my body. I thought I had nothing to say. But once I got started, I found I was far more creative and have far more to say than I’d ever imagined. With a little bit of...
